Yoga with Sara
Yoga with Sara

Private Classes

 

 

Private Classes
The personal attention of a private yoga lesson is the most effective way to accelerate the benefits of yoga.

Experience one-on-one instruction in the comfort of your own home or office. Each session is designed for your specific goals and how you can accomplish them. You'll learn what's right for your own body - to experience strength, flexibility, and balance; to build self confidence and reliance - along with the convenience of having your own personal yoga teacher at a time that works best for you.



Private Classes are offered by individual arrangement North London.

 

Classes can be conducted in your home, or a room/studio hired in a mutually convenient locality.

 

Cost per session: by arrangement.

 

To discuss your interest please email me:

 



 

 

Click here

        NEWS 2020

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             March 

 

Awakening to Spring: Yin Yoga Workshop.

 

                 Saturday

                14th March

   10.00-12.30 The Art Stables.                                                    

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          5 Days of Light
        27th-31st Jan
         Online Course
 

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New Year Restorative Workshop and Aromatherapy (SOLD OUT)

 

Saturday 18th January 10.30-12.30  

The Art Stables
 
 
Second date added: 25th January 10.30-12.30 (1 space left)

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        NEWS 2019

Relax. Restorative. Recharge.

Restorative Yoga and Yoga Nidra workshop. 

 

Saturday 14th December.

10.00-12.30 (Sold Out)

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MUDRAS TO BALANCE AND HARMONIZE YOUR CHAKRAS.

WORKSHOP: 

SATURDAY 26TH OCTOBER.

10.30-12.30 (Sold out)

 

SATURDAY 16TH NOVEMBER 10.30-12.30 (SOLD OUT)

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WORKSHOP: Saturday 3rd August 10.30-12.30.       SOLD OUT.                         Saturday 14th September SOLD OUT

 

A Journey through the Chakras:

Yin and Yoga Nidra workshop.

 

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Yoga Retreat in Corfu.     3-10 September 2019

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YOGA HOLIDAYS:

MAJORCA

20th-27th April

 

SARDINIA

17th-25th May

22nd-29th June

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      PAST EVENTS

YOGA RETREAT IN CORFU' 9-16th September 2017

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Sara is teaching at the World Yoga Festival 2017.    7-9 July in Reading            

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     NEWS        EVENTS

Walking Out Of Darkness

Saturday 10th October, in collaboration with CLASP (Counselling Life Advice Suicide Prevention Charity) at Pure Gym in Finsbury Park!!
Timetable of the event
12.00-1.00 Pilates
1.00-2.00 Mind Body and Spirit
2.00-3.00 Mind Body Spirit
3.00-4.00 Yoga with Sara
All info on CLASP website: http://www.claspcharity.com

 

NEW CLASS!! GENTLE FLOW AT H-POD STARTING THE 5TH AUGUST!!

WORKSHOP: HAPPINESS AND YOGA

TUESDAYS 19TH MAY-23RD JUNE, 2-4.14pm. Diorama Arts Studio, NW1

"The entire world is only the fabrication of thought.  Play of mind is only created by thought.  By transcending the mind, definitely peace will be attained." 

Hatha Yoga Pradipika 

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